Dina the DoulaSep 3, 20194 minThis is My LossI've never gone through labour and I've never had to face the challenges of postpartum life... ...but I have been pregnant.
Dina the DoulaJul 1, 20194 minEveryone Deserves Wonderful Birth ExperiencesIt shouldn't be radical to say that everyone deserves a wonderful birth experience.
Dina the DoulaNov 15, 20182 minThe Benefits of Prenatal YogaWe all know that exercise and physical activity is an important part of maintaining our overall health. This is just as true during...
Dina the DoulaJun 12, 20182 minIt's a Beautiful Morning...The air is rather crisp and the sun has just come up. There are bird singing and people are up walking dogs and heading to work. I'm...
Dina the DoulaMar 18, 20162 minBody and Mind: The StruggleI'm a Doula working on her certification. (Half a Doula? 3/4 of a Doula?) I am also, apparently, a Doula with a chronic pain disorder....